LIVE FULLY.
FIND YOUR PEOPLE.
Coaching for friendship, partnership, and community, for anyone ready to build a fuller life.
Luck favors the available.
You don't have to make connection happen.
You have to create a life where connection has room to happen.
Sound familiar?
You moved to a new city and still haven’t found your people.
Dating feels Hopeless and draining.
Your Friendships Faded, and you’re not sure how to rebuild.
You’re surrounded by people and still feel lonely.
You’re not too much, too late, or too busy.
What I dO
A full life is built, not found.
The Full is a coaching practice for people who want more connection in their lives: closer friends, a real community, a partner, a sense of belonging. I help you take ownership of your social life, open yourself up to the people around you and build a clear plan to find and keep the relationships you want.
Ways to Work with me
Start with a workshop,
go deeper with your The Connection Map container,
and keep growing at The Full Table group sessions.
The Fullosophy Workshop
Own your future. Open yourself to luck.
A group workshop teaching the shifts that open you up to connection, so you stop waiting and start creating the friendships, community and love you want.
Virtual + In Person
2 Hour Experience
Dates To Come
The Connection Map Container
My signature three-hour, 1-on-1 session. Together we map who and what’s in your life now, see who and what is missing, and build a clear plan to find and nurture those connections. You leave with your personal map, a three-month plan and first steps.
Virtual + In Person (NYC)
3 hours
The Full Table Group Sessions
A monthly group for people building connection on purpose. One live call a month on a different topic, with a small action to try each time.
Virtual
1 hour/month
OTher OFferings
Olive Oil Sommelier
Visit isabellacassell.com for all info on tastings + experiences.
The Full Career
Career coaching from someone who's spent a decade in executive search. Get clear on what you want next, tell your story so the right people see your value, and build momentum toward your next move.
The Full REtreat
One day, a table in Europe full of people who want to live The Fullosophy. Coming soon!
Meet
Isabella
CASSELL
I've spent my whole career creating the conditions for people to show up fully and connect genuinely. I started in food justice, running citywide events and building food accelerators. I spent years in consulting and executive search helping mission-driven organizations find the leaders they need, and I'm now Chief of Staff at Calibrated Search.
Along the way, I built my own company helping New Yorkers fight loneliness through dating events, workshops and coaching. I'm a certified executive coach through Brown University and a certified yoga teacher. I know how hard it can be to find your people, and I know it's possible.
Some kind words:
"Isabella has such a grounded, kind and giving energy. Every time we connected, she coached me on building healthy practices around gaining a semblance of control when many different aspects of my life felt like they were out of control, because they were. I put into practice what she would suggest, because they were small, actionable things that I knew I could do, and the payoff was immense. Where I was when we first connected, to where I am not are night and day. I still go through my days, especially the hard ones, taking the specific steps she taught me. I would recommend Isabella to anyone. Our sessions were so worthwhile!"
“Working with Isabella helped deepen my confidence and see my whole self as a contributor and creator. Everything Isabella does is with care and curiosity. She's transformational and empathetic and clearly aims to help clients make moves from a place of abundance."
“I have already had several breakthroughs and much valuable insight thanks to talking through things with her. I've got a couple practical tools that I will be trying out and implementing, as well as a deeper sense of how I operate as I evolve through this period and how I can positively grow. Thanks to Isabella's keen observations and intuitive nature, I am gaining much clarity on how to best move forward.”
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Anyone who wants more connection: people new to a city, people rebuilding after a move, breakup or life change, and singles who want to date with intention.
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No. Coaching is practical and forward-looking. If you're working through something deeper, therapy is a wonderful partner to this work.
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Yes, workshops, connection mapping, and group sessions are available through video.
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With an info call and/or the workshop. It gives you the foundation, and you'll know whether a Connection Map is right for you next.
Questions?
